Somatic Wellness is a mind/body/spirit approach to being the best version of yourself rooted in body-based awareness and movement. It is a practice that benefits the individual as well as raising the collective consciousness to co-create the world we wish to live in, cultivating and activating our innate sense of being and ability to continually transform for the better.
All offerings and sessions are currently provided at your home, business, event or nature-based locations in metro Denver/Boulder and surrounding foothills. Virtual sessions are available if you are outside the area, and when appropriate for travel, weather, health etc. International folks please note we are Mountain standard time (MST) here for scheduling calls and sessions.
Bookings are available Tuesday through Sunday, generally 9am-9pm and hours available will vary week to week. Please reach out and send us a note with your contact info and inquiries. We will usually respond within 3 days of receiving your request.
Yayyyy! Looking forward to playing!
Adhara’s dynamic intuitive readings are a magical journey to connect you with your highest guidance and expand your vision for living in true purpose. In your Intuitive Mystic Reading, we will create a sacred altar space to channel hidden wisdom and inspiration led by Spirit in the Love frequency.
She calls upon a life-long and eternal relationship with Angelic, Nature & Animal Spirits, and the magical realm of the Mystic Forest where we may meet Fairies, Dragons, Unicorns and other Winged Ones. All cultures, practices and belief systems that are guided by the Spirit of Love are supported. Your lineage is also an important element to inform our session together. With a beautiful blend of all, we gather the gifts of intuitive guidance to light your path and bring clarity from the mist.
40 min Intuitive Mystic Reading - $80 equivalent exchange
80 min Intuitive Mystic Reading - $160 equivalent exchange
Image credit: https://creativecommons.org/licenses/by/4.0/
Somatic Movement sessions open new pathways for healing, strength and creative expression integrating yummy yoga stretches and free-form dance. Somatic Movement Sessions with your PlayfulWell guide are a unique, real time co-experience that cannot be duplicated. Each session builds upon the previous one, as we get to know each other and co-create the perfect flow to maximize the magic of being in the present moment. Each session is also informed by current collective energies and natural & celestial movements, to provide a rich and authentically connected practice.
We explore together the ancient and always available medicine of body-intuitive movement. Expect to cultivate a more intimate connection with your body’s wisdom and ability to transform & transmute discomfort and dis-ease into a state of bliss and ease. As a natural empathic body-intuitive, Adhara moves with the messages she receives, sensing your energy and body rhythms along with her own. You will discover methods & movements needed to create the space for your body, mind & spirit to feel and heal playfully well!
40 min session - $80 equivalent exchange
80 min session - $160 equivalent exchange
Did you know that you can use your own voice to sound heal your body and transform the energy around you? Kind of common sense, right? But we have been so conditioned about when and how to use our voice, we forgot how to make sound. It’s a known fact that sound is an energy wave or frequency that changes matter and communicates on a high level. So of course, while practicing this for years, Adhara discovered some phenomenal results! She is very excited to offer this powerful modality of vocal somatics called SomaSong.
Based in Somatic principles, we will engage our voices with natural sounds and song guided with body-intuitive sensing of sounds to be expressed. Through embodied vocals, we can make quantum leaps in our power to heal, transmute energies, and liberate personal power. It’s super fun too! Kids do it, animals do it, let’s all sing our SomaSong!
40 min session - $80 equivalent exchange
80 min session - $160 equivalent exchange
You want ALL the things? Experience all of the offerings above in one integrative session, with a 4-pack of Integrated Somatic Sessions to be completed within 60 days. We highly recommend integrative sessions & consistent practice, to get the most benefit. You are so worth it!
2-hr Integrative Somatic Sessions
@ $220 each / 4 in package =
total $880 equivalent exchange
All content, media, ministry and offerings exchanged are for inspirational & entertainment purposes only, and not intended to be a substitute for medical advice. Always seek the guidance of your doctor or health professional with questions regarding your health or medical condition.
All content, writing, and offerings were hand-written and created by Adhara Britestar and may not be used, copied or modified without expressed permission and credit to the author.
Members of PlayfulWell may be selected to become certified in modalities and ministries offered here.